A bedtime dietary supplement from 5% Nutrition formulated for sleep and post-workout recovery support.

• 180 capsules; 30 servings
• Serving size: 6 capsules
• L-glutamine 1,500 mg; GABA 750 mg; L-arginine 750 mg
• Mucuna pruriens seed 700 mg; valerian extract 150 mg
• Vitamin B6 100 mg; melatonin 4 mg

Directions

The manufacturer recommends up to six capsules 30–60 minutes before bedtime. Those sensitive to sleep supplements can begin with a smaller serving to assess tolerance. Do not exceed one serving.

Precautions

Melatonin can cause drowsiness: avoid driving, operating machinery and alcohol after use. For ages 18 and older. Seek professional advice before use during pregnancy or nursing, with medication or with a medical condition. Keep away from children.

Additional information

Other ingredients: vegetable cellulose capsule, rice powder and magnesium stearate. See the supplement-facts image for the complete label. Store tightly closed in a cool, dry location away from sunlight.